Welcome to My Journey
Please join me while I navigate my personal battle with Anxiety and Depression. Come along while I successfully make this the year that I conquer my fears and focus on my mental health while helping those who need an inspiration.
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Depression is a Son of a Bitch!
There is no simple way to describe it. It is scary and debilitating at the same time. I can physically feel it and mentally can’t escape it. It’s an innate sense of sadness that cannot be explained. It is exasperated by the fear I have of knowing I am going to have to face another… Read more
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Coach Potter
Making the decision to take care of mental health and really doing it requires self discipline. This is confusing because a big part of depression is a lack of self discipline. Leaving the house and taking a long walk is the best cure for me. I have solved many problems, my own and the worlds,… Read more
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