There is no simple way to describe it. It is scary and debilitating at the same time. I can physically feel it and mentally can’t escape it. It’s an innate sense of sadness that cannot be explained. It is exasperated by the fear I have of knowing I am going to have to face another… Read more

Making the decision to take care of mental health and really doing it requires self discipline. This is confusing because a big part of depression is a lack of self discipline. Leaving the house and taking a long walk is the best cure for me. I have solved many problems, my own and the worlds,… Read more